Pea & artichoke houmous

Recipe Name : Pea & artichoke houmous
Food Mood:  Health Everyday “Healthy lunch”
Food Element:     140g deadened petits pois     100g artichoke hearts from a jar or can     2 tsp showground cumin     2 tbsp lemon juice     4 tbsp olive oil     little handful mint leaves	Cooking Process: Tip the peas into a bowl and pour on peak of boiling water to cover. Leave for 5 mins, later drain dexterously and tip into a food processor behind all the subsidiary ingredients and seasoning. Pulse to make a scratchy pure, plus spoon into a small bowl. Cover subsequent to cling film, chill until ready to assist.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch.