Recipe Name :
Pomegranate chicken with almond couscous
|
|
Food Mood: Health
EveryDay “Healthier Chicken”
|
|
|
|
|
|
Food Element:
1 tbsp vegetable oil
200g couscous
1 chicken buildup cube
1 large red onion, halved
and thinly sliced
600g chicken mini fillets
4 tbsp tagine spice fasten
(suitable from Tesco or Marks & Spencer), or 2 tbsp harissa
190ml bottle pomegranate
juice (not sweetened; we used Pom Wonderful)
100g pack pomegranate seeds
100g pack toasted flaked
almonds
little pack mint, chopped
|
Cooking Process:
Boil the kettle and heat the oil in a
large frying pan. Put the couscous in a bowl back some seasoning and crumble
in half the tote going on cube. Add the onion to the pan and fry for a few
mins to soften. Pour boiling water beyond the couscous to just lid, later lid
the bowl gone a tea towel and agree to.
Push the onion to one side
of the pan, grow the chicken fillets and beige concerning each and every one
one of sides. Stir in the tagine paste or harissa and the pomegranate juice,
subsequently crumble in the in flames of the p.s. cube and season
dexterously. Simmer, outside, for 10 mins until the sauce has thickened and
the chicken is cooked through. Stir through the pomegranate seeds, saving a
few to scatter exceeding back serving.
After 5 mins, fluff taking
place the couscous bearing in mind a fork and air unwell through the almonds
and mint. Serve the chicken as regards speaking speaking the couscous later
than the sauce spooned on peak of.
|
|
Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken,
|
|
Subscribe to:
Post Comments
(
Atom
)
------------

Post a Comment Blogger Facebook