Recipe Name :
Pulled lamb shoulder behind sticky pomegranate glaze
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Food Mood: Gluten-free
dinner recipes
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Food Element:
4 garlic cloves, chopped
2 tsp arena cinnamon
2 tsp pitch cumin
1 tbsp dried oregano
1 lemon, quartered, pips
removed
1 kg bone-in lamb shoulder
joint
2 red onions, graze into
wedges
1l carton pomegranate juice
2 tbsp complimentary honey
250g natural yogurt
100g tub pomegranate seeds,
or seeds from 1 open pomegranate
small handful mint leaves,
chopped
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Cooking Process:
Put the garlic, cinnamon, cumin, oregano
and lemon in a blender behind 1 tsp salt and 2 tsp black pepper. Blend until
serene. Put the lamb in a large roasting tin and tip the marinade on summit
of the depth. Massage each and every a different than the lamb and leave for
24 hrs in the fridge, or taking place to 2 days.
Remove lamb from the fridge
1 hr by now cooking. Heat oven to 160C/140C aficionada/ gas 3. Scatter the
onions on the subject of the lamb, tucking some underneath, later pour on zenith
of the pomegranate juice. Cover the lamb behind foil and chef for 4 hrs.
Remove the foil,
purposefully pour the meaty pomegranate juices from the tin into a large
saucepan and accrual the honey. Increase oven to 220C/200C aficionada/gas 7,
vis--vis-lid the lamb and continue cooking for 30 mins. Meanwhile, bubble the
cooking liquid on extremity of a high heat until reduced, thick and
syrupy this may present happening to
30 mins.
Pour the sticky pomegranate
glaze on summit of the lamb and onions and reward to the oven for option 30
mins, uncovered, until the glaze is bubbling and just starting to char, and
the lamb is in fact twinge. Mix the yogurt, most of the pomegranate seeds and
mint leaves in a little bowl. Shred the lamb at the table and further
subsequently than the sticky onions and the minty pomegranate yogurt. Scatter
highly developed than the enduring pomegranate seeds.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Gluten-free dinner recipes, Gluten-free
lunch recipes .
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