Quinoa, lentil & feta salad

Recipe Name : Quinoa, lentil & feta salad
Food Mood:  “Healthy Vegetarian Recipes”
Food Element: 200g quinoa 1 tsp olive oil 1 shallot or  onion, finely chopped 2 tbsp tarragon, on the subject of chopped 14oz 400g can Puy or green lentils rinsed and drained  cucumber, lightly peeled and diced 100g feta cheese, crumbled 6 spring onions, thinly sliced zest and juice 1 ocher 1 tbsp red or white wine vinegar	Cooking Process: Cook the quinoa in a large pan of boiling water for 10-15 mins until longing, drain skillfully, subsequently allocate to detached. Meanwhile, heat the oil in a little pan, furthermore chef the shallot or onion for a few mins until softened. Add the tarragon, demonstration up dexterously, later remove from the heat. Stir the softened shallot and tarragon into the cooled quinoa along subsequent to the lentils, cucumber, feta, spring onions, orange zest and juice and vinegar. Toss dexterously together and chill until ready to assist.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe