Recipe Name :
Quinoa stew taking into account squash, prunes & pomegranate
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Food Mood: Gluten-free lunch recipes
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Food Element:
1 little butternut squash,
deseeded and cubed
2 tbsp olive oil
1 large onion, thinly
sliced
1 garlic clove, chopped
1 tbsp finely chopped
ginger
1 tsp ras-el-hanout or
Middle Eastern spice incorporation
200g quinoa
5 prunes, in the region of
chopped
juice 1 lemon
600ml vegetable accretion
seeds from 1 pomegranate
small handful mint leaves
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Cooking Process:
Heat oven to 200C/180C devotee/gas 6. Put
the squash in metaphor to a baking tray and throw when 1 tbsp of the oil.
Season ably and roast for 30-35 mins or until soft.
Meanwhile, heat the
permanent oil in a big saucepan. Add the onion, garlic and ginger, season and
cook for 10 mins. Add the spice and quinoa, and cook for another couple of
mins. Add the prunes, lemon juice and amassing, bring to the eruption,
subsequently lid and simmer for 25 mins.
When all is ache, disturb
the squash through the stew. Spoon into bowls and scatter once pomegranate
seeds and mint to minister to.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Gluten-free lunch recipes .
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