Roast fish & chips with orange raita

Recipe Name : Roast fish & chips with orange raita
Food Mood:  Health EveryDay “Healthier roast”
Food Element:     3 medium baking potatoes, scrubbed     2 medium enjoyable potatoes, scrubbed     2 tbsp chilli oil or olive oil     1 large tawny      cucumber, finely chopped     1 small red onion, finely chopped     1 tbsp chopped light mint     1 tbsp white wine vinegar     3 tbsp low-fat natural yogurt     4 white fish fillets, each weighing just very approximately 175g/6oz      tsp cumin seeds	Cooking Process:         Preheat the oven to 200C/gas 6/aficionado 180C. Cut each potato and cute potato lengthways into 6 or 8 wedges  no exaggeration to peel. Tip into a roasting pan and drizzle later the oil. Season, toss competently, subsequently roast for 40-45 minutes until sore, turning them halfway through.     Peel the orangey related to a cunning, serrated knife to cut off the pith  lead this on peak of a bowl to catch the juice, which you'll need higher. Cut out the segments, removing any membrane, plus chop them. Mix later than the cucumber, onion, mint, vinegar and yogurt. Add a tiny salt and pepper, furthermore permit, covered.     Brush a baking sheet along with than oil and put the fish as regards peak. Season, sprinkle once the yellowish-brown juice and the cumin. Roast above the chips for 12-15 minutes until the chips are cooked. Serve once the orange raita.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes .