Recipe Name :
Smoked haddock rarebit
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Food Mood: “Healthy Light supper Recipes”
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Food Element:
300g smoked haddock
100ml full-fat milk
25g butter
25g flour
75ml ale or beer
1 tsp wholegrain mustard
50g hermetically sealed cheddar
2 chunky slices country-style loaf, lightly
toasted
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Cooking Process:
Place the fish in a pan and pour greater than the
milk. Bring to a simmer and gently poach for 2 mins until opaque and just
cooked. Lift out the fish, surgically remove the skin and flake. Reserve the
milk.
Heat grill to high. Melt the butter in a little
pan, subsequently shake uphill in the flour for 1 min. Gradually whisk in the
reserved milk, followed by the ale or beer. Cook, whisking every the time,
until the sauce is thickened and serene. Stir in the mustard and most of the
cheese and season when pepper.
Top the bread then the fish, spoon on pinnacle of
the sauce and scatter along in the midst of the enduring cheese. Grill until
golden and bubbling.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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