Spicy root & lentil casserole

Recipe Name : Spicy root & lentil casserole
Food Mood:  “Healthy Vegetarian Recipes”
Food Element: 2 tbsp sunflower or vegetable oil 1 onion, chopped 2 garlic cloves, crushed 700g potatoes, peeled and scuff into chunks 4 carrots, thickly sliced 2 parsnips, thickly sliced 2 tbsp curry fasten or powder 1 litre/1 pints vegetable accretion 100g red lentils a little bunch of spacious coriander, coarsely chopped low-fat yogurt and naan bread, to help	Cooking Process: Heat the oil in a large pan and chef the onion and garlic anew a medium heat for 3-4 minutes until softened, going on occasionally. Tip in the potatoes, carrots and parsnips, approach in the works the heat and chef for 6-7 minutes, taking place, until the vegetables are golden. Stir in the curry stick or powder, pour in every allowance of and subsequently bring to the carbuncle. Reduce the heat, buildup the lentils, lid and simmer for 15-20 minutes until the lentils and vegetables are sore and the sauce has thickened. Stir in most of the coriander, season and heat for a minute or for that defense.Top as soon as yogurt and the perch of the coriander. Serve considering naan bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe