Recipe Name :
Mushroom, spinach & potato pie
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Food Mood: “Healthy Vegetarian Recipes”
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Food Element:
400g baby spinach
1 tbsp olive oil
500g mushrooms, such as chestnut, shiitake and
button
2 garlic cloves, crushed
250ml vegetable accrue (made from half a low
sodium vegetable accumulation cube)
300g cooked new potatoes, clip into bite-sized
pieces
1 tbsp grain mustard
1 tsp freshly grated nutmeg
2 heaped tbsp lighthearted crme frache
3 sheets filo pastry
300g each green beans and broccoli, steamed
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Cooking Process:
Heat oven to 200C/180C devotee/gas 6. Wilt
spinach in a colander by pouring a kettleful of hot water more than it.
Heat half the oil in a large non-pin pan and fry
mushrooms taking place for a high heat until golden. Add garlic and chef for
1 min, subsequently tip in accrual, mustard, nutmeg and potatoes. Bubble for
a few mins until reduced. Season, plus surgically remove from the heat;
collective crme frache and spinach. Pour into a pie plate and express to
frosty for a few mins.
Brush filo gone enduring oil, quarter sheets
subsequently loosely scrunch happening and lay concerning zenith of pie
filling. Bake for 20-25 mins until golden. Serve gone vegetables.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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