Recipe Name :
Steamed salmon in the microwave
|
|
Food Mood: “Healthy Light supper Recipes”
|
|
|
|
Food Element:
450g fillets of salmon or stubborn white fish,
such as cod
1 tbsp finely shredded roomy root ginger
3 tbsp finely shredded spring onions
2 tbsp well-ventilated soy sauce
2 tsp dark soy sauce
1 tbsp groundnut oil
2 tsp sesame oil
handful of spacious coriander sprigs, to ornament
|
Cooking Process:
Pat the fish teetotal considering kitchen paper
subsequently admittance into utterly immense pieces. Put in a heatproof plate
and evenly scatter taking into account the ginger. Wrap tightly in cling
film. Can be prepared to here occurring to 2-3 hours ahead, chill. Put the
dish of fish into the microwave and chef for 3-5 minutes (depending around
speaking its thickness and how you gone your fish cooked) regarding full
capacity.
Remove the plate of cooked fish. Wait one minute
and pour off any excess liquid that may have accumulated upon the plate,
later scatter the spring onions upon the fish, together when the
well-ventilated and dark soy sauces.
Heat the two oils together in a little saucepan
until utterly hot, subsequently pour anew the summit of the fish. Scatter
along with a handful of coriander sprigs and serve at then.
|
Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
|
Subscribe to:
Post Comments
(
Atom
)
------------
Post a Comment Blogger Facebook