Summer veggie pasta

Recipe Name : Summer veggie pasta
Food Mood:  Health Everyday “Healthy Pasta Recipes”
Food Element:     200g pasta bows     175g open or numb broad beans (just just about 650g/1lb 7oz in their pods)     1 tbsp enjoyable feel olive oil     1 large onion, finely chopped     2 garlic cloves, chopped     2 large courgettes, scratch into sticks     6 ripe plum tomatoes, scratch into wedges     a generous shot of Tabasco sauce     a handful of shredded basil	Cooking Process:     Cook the pasta according to packet instructions, totaling well-ventilated expansive beans for the last 3 minutes (numb for the last 2 minutes).     While the pasta is cooking, heat the oil in a large frying pan, tip in the onion and chef more than a medium heat for 1-2 minutes. Stir in the garlic and courgettes, throw beyond a medium heat for 2-3 minutes, subsequently disturb in the tomatoes and shake in the Tabasco. Stir for 2-3 minutes to soften the tomatoes a little (not too much or they will go mushy). Drain the pasta and beans.     Toss the veggies and basil into the pasta and season when salt and pepper. Serve hot (or cool as a salad behind a low-fat dressing).
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes.