Teriyaki salmon parcels

Recipe Name : Teriyaki salmon parcels
Food Mood:  Health Everyday “Healthier Fish”
Food Element:     2 tbsp low-salt soy sauce     1 tbsp flattering honey     1 garlic clove, finely chopped     1 tbsp mirin (optional)     a tiny sunflower oil     300g Tenderstem broccoli     4 x 100g salmon fillets     1 small fragment of ginger, scratch into matchsticks     a tiny sesame oil (optional)     sliced spring onions, toasted sesame seeds and cooked rice, to serve	Cooking Process:     KIDS: The writing in bold is for you. ADULTS: The burning is for you. Make the sauce and marinade. In a small bowl, disquiet together the soy, honey, garlic and mirin and allocate.     Cut out some squares of foil. Using scissors, clip out 4 squares of foil, each about 30cm square. Brush each fragment of foil following a tiny oil and bring the edges of the foil going on a tiny.     Fill your parcels. Place a couple of broccoli stems as regards each one, moreover sit a salmon fillet as soon as insinuation to intensity and scatter greater than the ginger.     Spoon anew the sauce. Spoon the sauce on height of each salmon fillet and drizzle furthermore a little sesame oil, if you once.     Close the parcels. Fold on summit of the edges of the foil together to seal and place the parcels upon a baking sheet. Can be prepared occurring to 1 day ahead.     Cook the parcels. Heat oven to 200C/180C follower/gas 6. Get your child to place the parcels in the oven for 15-20 mins, but ensure an adult removes them, subsequently depart to stand for a few mins. Serve each parcel upon a plate and make available each person right to use it themselves. Serve considering spring onions and sesame seeds for scattering more than, and some rice upon the side.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish.