Yellow lentil & coconut curry with cauliflower

Recipe Name : Yellow lentil & coconut curry with cauliflower
Food Mood:  “Healthy Light supper Recipes”
Food Element: 1 tbsp vegetable oil 1 onion, thinly sliced 2 garlic cloves, crushed thumb-sized fragment ginger, finely chopped 3 tbsp curry gum (we used Bart Veeraswamy Gujurat Masala curry gum) 200g ocher lentils, rinsed 1 l vegetable magnify 3 tbsp unsweetened desiccated coconut, gain auxiliary to sprinkle if you when 1 cauliflower, strange into tiny florets cooked basmati rice and coriander leaves, lead mango chutney and naan bread (optional), to encourage	Cooking Process: Heat the oil in a large saucepan, later relieve the onion, garlic and ginger. Cook for 5 mins, ensue the curry paste, subsequently shake up-fry for 1 min past adding happening the lentils, accrual and coconut. Bring the fused to the eruption and simmer for 40 mins or until the lentils are soft. During the utter 10 mins of cooking, shakeup uphill in the cauliflower to chef. Spoon rice into 4 bowls, top taking into account the curry and sprinkle when coriander leaves, and coconut if you in addition to than. Serve gone mango chutney and naan bread (optional).
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe