Baked eggs gone ham & spinach

Recipe Name : Baked eggs gone ham & spinach
Food Element: 1 tbsp olive oil 1 small onion, finely chopped 1 garlic clove, crushed 1 small green chilli, deseeded and finely chopped 400g can chopped tomatoes 100g ready-roasted peppers from a jar, drained and sliced 180g pack ham, torn, or shredded ham hock 50g baby spinach 2 medium eggs pinch cayenne pepper crusty bread, to serve	Cooking Process: Heat oven to 180C/160C adherent/gas 4. Heat the oil in a little ovenproof saut pan. Add the onion and chef for 6 mins until softened. Stir in the garlic and chilli, and chef for a couple mins more. Add the tomatoes and 100ml water. Season skillfully and breathing through the peppers and ham. Bring to a simmer and chef for 10 mins until the sauce has started to thicken. Add the spinach, going on through to wilt. Make 2 hollows in the sauce and crack your eggs into them. Add a pinch of cayenne, transfer to the oven and bake for 10 mins until the whites of the eggs have set. Serve straight away behind crusty bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes.