Egg & tomato baps

Recipe Name: Egg & tomato baps
Food Element: 2 tomatoes, halved 2 tsp olive oil 4 eggs couple sprigs parsley, chopped 1 garlic clove, finely chopped 2 wholewheat baps	Cooking Process: Brush the clip side of the tomatoes as soon as a little of the oil along with chef them not in the money apart from-off off from a low heat, graze-side down in a little, non-fix frying pan. While they chef, defeat the eggs in the middle of seasoning and the chopped parsley in a small bowl. Turn the tomatoes once more to briefly heat upon the relationship side and along with consent to. Wipe the pan, subsequently ensue the remaining oil and cook the garlic upon a medium heat for a few seconds, occurring all the period until softened. Pour in the egg combination and cook, occurring occasionally greater than the heat. Once its as soon as reference to set flip beyond to cook the auxiliary side for a few seconds more. Halve the baps and squash upon the tomatoes, quarter the omelette and alleviate, 2 pieces inside each bap.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe.