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Recipe Name: Mushroom, spinach & potato pie


Food Element:
400g baby spinach
1 tbsp olive oil
500g mushrooms, such as chestnut, shiitake and button
2 garlic cloves, crushed
250ml vegetable buildup (made from half a low sodium vegetable buildup cube)
300g cooked new potatoes, clip into bite-sized pieces
1 tbsp grain mustard
1 tsp freshly grated nutmeg
2 heaped tbsp light crme frache
3 sheets filo pastry
300g each green beans and broccoli, steamed
Cooking Process:
Heat oven to 200C/180C follower/gas 6. Wilt spinach in a colander by pouring a kettleful of hot water more than it.
Heat half the oil in a large non-stick pan and fry mushrooms following hint to a high heat until golden. Add garlic and cook for 1 min, afterward tip in accrual, mustard, nutmeg and potatoes. Bubble for a few mins until reduced. Season, subsequently cut off from the heat; ensue crme frache and spinach. Pour into a pie dish and tolerate in to frosty for a few mins.
Brush filo following permanent oil, quarter sheets also loosely scrunch taking place and lay on the subject of the subject of peak of pie filling. Bake for 20-25 mins until golden. Serve when vegetables.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe.

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