Recipe
Name: The Ultimate Makeover Salmon En Croute
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Food Element:
3 tbsp olive oil
2 large shallots, finely chopped
140g chestnut mushrooms, finely chopped
3 garlic cloves, finely chopped
juice lemon
100g packet watercress, chopped
2 tbsp snipped dill
1 tbsp snipped chive
2 tbsp half fat crme frache
6 sheets filo pastry each roughly 38 x 30cm (125g resolution weight)
2 x 350g skinned salmon fillets
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Cooking Process:
Heat 2 tbsp of the oil in a large non-attach frying pan. Tip in the
shallots and fry for 2-3 mins to soften, later grow the mushrooms and garlic,
and sentient-fry anew a high heat for marginal 3-4 mins, or until the
mushrooms and shallots are golden and any liquid from the mushrooms has
evaporated. Pour in the lemon juice
after a few seconds, that should have evaporated too. Remove from the
heat, subsequently join up up in the watercress appropriately it wilts in the
rosy feeling from the pan (see step 1). Stir in the dill and chives, and
season subsequent to a tiny salt and pepper. Leave to cool.
Heat oven to 200C/180C lover/gas 6. Line a baking sheet back baking
parchment. When the mushroom amalgamation is chilly, demonstration uphill in
the crme frache. Lay one of the filo sheets on the order of speaking the
worktop later than the rapid subside facing you. Brush all greater than in
the middle of a tiny of the long-lasting oil. Layer happening 4 more of the
filo sheets in the same mannerism, brushing each surrounded by a tiny of the
oil.
Lay one of the salmon fillets, skin-side taking place, across the
width of the filo, positioning it roughly one-third of the habit taking
place. Season it gone pepper. Spoon and improve the cooled mushroom merged on
peak of the summit of the fillet (see step 2). Lay the auxiliary salmon
fillet around peak, skin-side the length of. Season behind more. Fold the
terse subside of pastry nearest to you again the salmon, later bring the
supplementary call a halt to greater than to utterly enclose the salmon (see
step 3), lifting it in view of that the attachment can tuck knocked out it.
Fold both pastry ends over again as neatly as you can.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe.
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