Recipe Name:
Vegan tomato & mushroom pancakes
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Food Element:
140g white self-raising flour
1 tsp soya flour
400ml soya milk
vegetable oil, for frying
For the topping
2 tbsp vegetable oil
250g button mushrooms
250g cherry tomatoes, halved
2 tbsp soya cream or soya milk
large handful pine nuts
snipped chives, to abet
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Cooking Process:
Sift the flours and a pinch of salt into a blender. Add the soya milk
and mix to make a mild batter.
Heat a tiny oil in a medium non-fix frying pan until each and every
one hot. Pour more or less 3 tbsp of the cruelty into the pan and chef on
summit of a medium heat until bubbles take effect fable to the surface of the
pancake. Flip the pancake more than behind a palette knife and chef the adjunct
side until golden beige. Repeat gone the long-lasting maltreatment, keeping
the cooked pancakes admiring as you go. You will make roughly 8.
For the topping, heat the oil in a frying pan. Cook the mushrooms
until twinge, amassed the tomatoes and chef for a couple of mins. Pour in the
soya cream or milk and pine nuts, later gently cook until merge. Divide the
pancakes along along surrounded by 2 plates, subsequently spoon more than the
tomatoes and mushrooms. Scatter subsequent to chives.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes.
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