Recipe Name : Baked salmon with fennel & tomatoes |
|
Food Mood: Health Everyday “Healthier Fish” |
|
|
|
Food Element:
2
medium fennel bulbs
2 tbsp
chopped flat-leaf parsley
zest
and juice 1 lemon
175g
cherry tomatoes
1 tbsp
olive oil
2
salmon fillets, not quite 175g each
few
black olives (optional)
|
Cooking Process:
Heat
oven to 180C/devotee 160C/gas 4. Trim the fronds from the fennel and let. Cut
the fennel bulbs in half, subsequently scrape each half into 3 wedges. Cook
in boiling salted water for 10 mins, later drain skillfully. Chop the fennel
fronds with reference to, later union in the middle of the parsley and lemon
zest.
Spread
the drained fennel greater than a shallow ovenproof plate, moreover badly be
out cold the weather on the tomatoes. Drizzle taking into consideration olive
oil, with bake for 10 mins. Nestle the salmon in the company of the veg,
sprinkle subsequent to lemon juice, in addition to bake 15 mins more until
the fish is just cooked. Scatter on top of the parsley and minister to.
|
Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish.
|
Subscribe to:
Post Comments
(
Atom
)
------------
Post a Comment Blogger Facebook