Chicken & leek pies

Recipe Name : Chicken & leek pies
Food Mood:  “Healthy winter Recipes”
Food Element: 1 large enjoyable potato, scrape into chunky chips 4 tsp olive oil 2 chicken breasts, chopped into bite-size chunks 1 leek, finely sliced 1 carrot, chopped 225ml low-sodium chicken insert 2 tsp wholegrain mustard 85g open soft cheese 2 tbsp chopped tarragon leaves 2 sheets filo pastry	Cooking Process: Heat oven to 200C/180C lover/gas 6. In a roasting tray throw the sweet potatoes when 2 tsp of the oil and some seasoning. Cook for 30-40 mins, until golden and crisp. Heat 1 tsp oil in a medium frying pan. Fry the chicken until browned, sever from the pan and let. Add the leek and a splash of water, and gently fry until soft, approximately 7 mins. Add the carrot and chef for 3 mins more. Pour in the accrual and throbbing until edited by half, subsequently collective the mustard and soft cheese, occurring ably to append. Return the chicken to the pan, add the tarragon and some seasoning. Divide the union together furthermore 2 little ovenproof dishes. Take the filo sheets and scrunch them happening. Top each pie taking into account a sheet and brush subsequent to long-lasting 1 tsp oil. Cook the pies in the oven by now the chips for 15 mins, until the pastry is golden.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe