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Recipe Name : Chicken & white bean stew

Food Mood:  Gluten-free dinner recipes


Chicken+%2526+white+bean+stew

Food Element:


    2 tbsp sunflower oil
    400g boneless, skinless chicken thighs, trimmed and scrape into chunks
    1 onion, finely chopped
    3 carrots, finely chopped
    3 celery sticks, finely chopped
    2 thyme sprigs or  tsp dried
    1 bay leaf, well-ventilated or dried
    600ml vegetable or chicken extraction
    2 x 400g / 14oz cans haricot beans, drained
    chopped parsley, to foster

Cooking Process:
        Heat the oil in a large pan, collective the chicken, later fry until lightly browned. Add the veg, subsequently fry for a few mins more. Stir in the herbs and amassed. Bring to the eruption. Stir adeptly, abbreviate the heat, as well as lid and chef for 40 mins, until the chicken is sore.
    Stir the beans into the pan, subsequently simmer for 5 mins. Stir in the parsley and encourage following crusty bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free dinner recipes, Gluten-free lunch recipes .

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