Recipe Name : Chicken & white bean
stew
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Food Mood: Gluten-free
dinner recipes
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Food Element:
2 tbsp sunflower oil
400g boneless, skinless
chicken thighs, trimmed and scrape into chunks
1 onion, finely chopped
3 carrots, finely chopped
3 celery sticks, finely
chopped
2 thyme sprigs or tsp dried
1 bay leaf, well-ventilated
or dried
600ml vegetable or chicken
extraction
2 x 400g / 14oz cans
haricot beans, drained
chopped parsley, to foster
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Cooking Process:
Heat the oil in a large pan, collective
the chicken, later fry until lightly browned. Add the veg, subsequently fry
for a few mins more. Stir in the herbs and amassed. Bring to the eruption.
Stir adeptly, abbreviate the heat, as well as lid and chef for 40 mins, until
the chicken is sore.
Stir the beans into the
pan, subsequently simmer for 5 mins. Stir in the parsley and encourage
following crusty bread.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Gluten-free dinner recipes, Gluten-free
lunch recipes .
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