Courgette & quinoa-stuffed peppers

Recipe Name : Courgette & quinoa-stuffed peppers
Food Mood:  Gluten-free dinner recipes
Food Element:     4 red peppers     1 courgette, quartered lengthways and thinly sliced     2 x 250g packs ready-to-eat quinoa     85g feta cheese, finely crumbled     handful parsley, concerning chopped	Cooking Process:         Heat oven to 200C/180C lover/gas 6. Cut each pepper in half through the stem, and remove the seeds. Put the peppers, scuff-side happening, concerning a baking sheet, drizzle following 1 tbsp olive oil and season ably. Roast for 15 mins.     Meanwhile, heat 1 tsp olive oil in a little frying pan, grow the courgette and cook until soft. Remove from the heat, then disconcert up opinion through the quinoa, feta and parsley. Season as well as pepper.     Divide the quinoa mix together in the middle of the pepper halves, along with reward to the oven for 5 mins to heat through. Serve as soon as a green salad, if you after that than.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free dinner recipes, Gluten-free lunch recipes .