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Recipe Name : Grilled chicken with chilli & sesame seeds

Food Mood:  Healthy Light supper Recipes



Food Element:
2 skinless chicken breasts
1 tbsp vegetable oil
1 tbsp sriracha chilli sauce (see tip below)
2 tsp grated ginger
2 tbsp sure honey
2 tbsp rice vinegar
240g pack Tenderstem broccoli
1 tbsp sesame seeds, toasted
Cooking Process:
Slice each chicken breast lengthways into 2 skinny pieces. Rub when the oil and season in fable to both sides. Heat a grill pan and chef the pieces for 2-3 mins each side.
While the chicken is cooking, amalgamation the chilli sauce, ginger, honey and vinegar behind a little seasoning in a small bowl. Brush more than the chicken as it cooks  wait until it is grilled as regards one side first in the future brushing, or it will burn.
Blanch the broccoli, divide along along also the plates and pour beyond the remaining sauce. Top when the chicken and sesame seeds.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe

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