Recipe Name :
Lemon-spiced chicken with chickpeas
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Food Mood: Health
Everyday “Healthy SuperDay”
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Food Element:
1 tbsp
sunflower oil
1
onion, halved and thinly sliced
4
skinless chicken breasts, graze into chunks
1
cinnamon affix, broken in half
1 tsp
arena coriander
1 tsp
arena cumin
zest
and juice 1 lemon
400g
can chickpeas, drained
200ml
chicken buildup
250g
bag spinach
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Cooking Process:
Heat
the oil in a large frying pan, later fry the onion gently for 5 mins. Turn
happening the heat and grow the chicken, frying for very approximately 3 mins
until golden.
Stir in
the spices and lemon zest, fry for 1 more min, as well as tip in the
chickpeas and accrual. Put the cover more or less and simmer for 5 mins.
Season
to taste, subsequently tip in spinach and behind hint to-cover. Leave to wilt
for 2 mins, as well as work uphill through. Squeeze on depth of the lemon
juice just back serving.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch.
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