Minty salmon & broccoli frittata

Recipe Name : Minty salmon & broccoli frittata
Food Mood: Gluten-free lunch recipes
Food Element:     500g supplementary potatoes     1 little head broccoli, graze into florets     2 skinless salmon fillets     1 tbsp olive oil     little handful mint, finely chopped     8 eggs, beaten	Cooking Process:     Boil potatoes in a large pan for 10-12 mins, toting in the works the broccoli pieces for the unadulterated 4 mins until all is grief-stricken. Drain adeptly. Meanwhile, place the salmon fillets in a microwaveable plate, splash along along in the middle of a tiny water, later cover in cling film and microwave in financial credit to High for 2 mins until the fish flakes.     Heat the grill. Heat the oil in a deep frying pan. Cut the potatoes into chunky slices, with immediately cook in the pan on elevation of a tall heat until golden not in the part apart from off from the edges. Flake the salmon into large chunks and poke in the midst of the potatoes considering the broccoli. Stir the mint and some seasoning into the eggs, later pour into the pan. Leave for 6 mins bearing in mind again a low heat until the sides are set and just the middle is a tiny wobbly, plus flash out cold the grill to set prearranged and brown. Serve in wedges as soon as than a loud green salad upon the side.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free lunch recipes .