Recipe Name :
Moroccan chicken one-pot
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Food Mood: “Healthy winter Recipes”
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Food Element:
4 boneless, skinless chicken breasts
3 tbsp olive oil
2 onions, 1 roughly chopped, 1 sliced
100g tomatoes
100g ginger, harshly chopped
3 garlic cloves
1 tsp turmeric
1 tbsp each pitch cumin, coriander and cinnamon
1 large butternut squash, deseeded and clip into
huge chunks
600ml chicken growth
2 tbsp brown sugar
2 tbsp red wine vinegar
100g dried cherries
To abet
1 small red onion, finely chopped
zest 1 lemon
handful mint leaves
100g feta cheese, crumbled
couscous and natural yogurt
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Cooking Process:
Season the chicken. Heat 2 tbsp of the oil in a
flameproof plate, later brown the chicken re each and every one sides. Remove
the chicken to a plate. Whizz the chopped onion, tomatoes, ginger and garlic
into a hasty epoxy resin. Fry the sliced onion in the enduring oil in the
plate until softened, after that go ahead the spices and fry for 1 min more
until fragrant. Add the fasten and fry for strange few mins to soften.
Return the chicken to the plate taking into
account the squash, accumulate, sugar and vinegar. Bring to a simmer, in
addition to cook for 30 mins until the chicken is cooked through. Lift the
chicken out and move around in the cherries, furthermore continue simmering
the sauce to thicken though you shred the chicken into bite-sized chunks.
Stir the chicken declaration into the sauce and season.
Mix the red onion, lemon zest, mint and feta.
Scatter on summit of the dish, later support once some couscous and yogurt.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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