Recipe Name :
Porridge with blueberry compote
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Food Mood: “Healthy Vegetarian Recipes”
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Food Element:
6 tbsp porridge oats
just under
x 200ml tub 0% fat Greek-style yogurt
x 350g
pack sedated blueberries
1 tsp honey (optional)
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Cooking Process:
Put the oats in a non-fasten pan considering
400ml water and chef on zenith of the heat, occurring occasionally for
approximately 2 minutes until thickened. Remove from the heat and ensue a
third of the yogurt.
Meanwhile, tip the blueberries into a pan as soon
as 1 tbsp water and the honey if using and gently poach until the blueberries
have thawed and they are sore spot, but yet holding their shape.
Spoon the porridge into bowls, severity
subsequent to the permanent yogurt and spoon on intensity of the blueberries.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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