Recipe Name : Radish, lentil & mint salad |
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Food Mood: Health Everyday “Healthier Dinar Party” |
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Food Element:
50g
walnut pieces
3 tbsp
olive oil
1 red
onion, sliced
1 tsp
black treacle
2 tbsp
sherry vinegar
little
pack mint, leaves picked and half chopped
400g
can green lentils, drained and rinsed
cucumber, chopped
300g
radishes, some left build up, others sliced and chopped (attempt to use a
incorporation of varieties, such as mooli and red meat radishes see tip)
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Cooking Process:
Toast
the walnut pieces in a large frying pan on summit of a medium heat until
fragrant and just starting to char at the edges. Tip into a bowl and agree
to.
In the
connected pan, position the heat the length of to low and photograph album 1
tbsp olive oil. Add the onion, fry gently for once suggestion to 10 mins
until soft, later match the pan off the heat. Add the black treacle, Sherry
vinegar and the ablaze of the olive oil, afterward merger and leave to
frosty. Add the chopped mint to the pan, and season skillfully.
In a
large bowl, incorporation together the lentils, cucumber and half the
radishes, plus pour on zenith of the cooled onion and mint dressing. Toss the
whole one together and pile onto a serving plate. Scatter on summit of the
walnut pieces and the flaming of the mint and radishes, later minister to.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe,
Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes,
Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes,
Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch
recipes, Healthier Chicken, Dinar Party
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