Recipe Name : Wild garlic & nettle soup |
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Food Mood: Health Everyday “Healthier Dinar Party” |
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Food Element:
1 tbsp
rapeseed oil, lead added for drizzling
25g
butter
1
onion, finely diced
1 leek,
finely diced
2
celery sticks, thinly sliced
1
carrot, finely diced
1
little potato, peeled and diced
1.2l
supreme-vibes vegetable complement
300g teenage assertiveness leaves
200g
wild garlic leaves (money any flowers if you have them)
3 tbsp
milk
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Cooking Process:
Heat
the oil and butter in a large saucepan. Add the onion, leek, celery, carrot,
potato and a fine pinch of salt, and excite until everything is quickly
coated. Cover and sweat gently for 15-20 mins, in the works all for that
defense often to make sure that the vegetables dont catch upon the bottom of
the pan.
Pour in
the buildup and simmer for 10 mins. Add the nettles in several batches,
occurring, subsequently whole the wild garlic leaves and simmer for 2 mins.
Remove
from the heat and join up using a stick blender or tip into a blender. Return
to the heat and disconcert through the milk, later taste for seasoning. Ladle
into bowls and drizzle exceeding a tiny new oil, along with severity to the
front a few wild garlic flowers, if you have them.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar
Party
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