Recipe Name :
Roast pork with couscous & ginger yogurt
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Food Mood: Health
EveryDay “Healthier roast”
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Food Element:
2 pork fillets, each nearly
500g/1lb 2oz, trimmed of any fat
2 tsp olive oil
3 tsp arena cumin
1 tsp pitch cinnamon
4 tsp grated ginger
250g couscous
100g sultanas
zest and juice 1 lemon
little bunch mint, chopped
200g fat-pardon natural
yogurt
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Cooking Process:
Heat oven to 190C/170C aficionado/gas 5.
Brown the pork in a non-secure frying pan difficult than a high heat for 4-5
mins, turning twice. Mix the oil, 2 tsp cumin, cinnamon, 2 tsp ginger and
some seasoning, subsequently smear all anew the pork. Transfer to a roasting
tin and roast for 30-35 mins or until the juices manage complimentary behind
the thickest pension is pierced later a skewer.
Mix the couscous along in
the middle of the permanent cumin, the sultanas, lemon zest and juice,
subsequently season and pour on top of 400ml boiling water. Stir proficiently
and lid for 5 mins, later living in the mint.
Stir the surviving ginger
and a little seasoning into the yogurt. Thickly slice the pork and foster
behind the couscous and ginger yogurt.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Health EveryDay “Healthier roast”,
Gluten-free lunch recipes .
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