Recipe Name :
Rosemary chicken with oven-roasted ratatouille
|
|
Food Mood: Health
Everyday “Healthy SuperDay”
|
|
|
|
Food Element:
1
aubergine, clip into chunky pieces
2
courgettes, sliced into half-moons
3
changed peppers, deseeded and vis--vis chopped
2 tsp
finely chopped rosemary, mitigation 4 little sprigs
2 large
garlic cloves, crushed
3 tbsp
olive oil
4
skinless, boneless chicken breasts
250g
cherry or baby plum tomatoes, halved
|
Cooking Process:
Heat
oven to 200C/180C addict/gas 6. In a large roasting tin, throw together the
aubergine, courgettes and peppers considering half the chopped rosemary, half
the garlic, 2 tbsp oil and some seasoning. Spread out the vegetables in an
even amassed, subsequently roast in the oven for 20 mins.
Meanwhile, mixture long-lasting rosemary, garlic and oil together.
Slash each of the chicken breasts 4-5 epoch previously a expert knife, brush
on top of the flavoured oil, season and chill for 15 mins.
After
veg have cooked for 20 mins, excite in the tomatoes. Make spaces in the
roasting tin and nestle the chicken breasts together in the middle of the
vegetables. Place a rosemary sprig concerning peak of each chicken breast.
Return the tin to the oven for 18-20 mins, until the chicken is cooked
through and the vegetables are lightly caramelised. Serve gone some
association potatoes, if you bearing in mind.
|
Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch.
|
Subscribe to:
Post Comments
(
Atom
)
------------
Post a Comment Blogger Facebook