Recipe Name :
Spiced roast beef with red wine gravy
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Food Mood: Gluten-free
dinner recipes
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Food Element:
2 tbsp mixed peppercorns
2 tbsp mustard seeds,
yellowish-brown or black, or 1 tbsp of each
2 tsp fennel seeds
1 kg fillet of beef
2 tbsp olive oil
1 tbsp wholegrain or
English mustard (check the brand is gluten-pardon)
3 red onions, skins left
almost, thickly sliced into rounds
a few thyme leaves, to
apportion dispel to (optional)
For the gravy
2 tbsp olive oil
1-2 tbsp cornflour
2 gluten- and wheat-set
floating beef buildup cubes (check the label)
3-4 tbsp redcurrant jelly
400ml red wine
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Cooking Process:
Up to 2 days by now, rout together the
peppercorns and seeds using a pestle and mortar, or in a saucepan following
than the decline of a rolling secure or same. Brush the beef fillet each and
every one along with more as soon as the mustard, subsequently roll in the peppercorn
union to jacket. Cover and chill.
Two hours in the back you
are ready to set in motion cooking, pay for a appreciative entry the beef out
of the fridge to agree room temperature.
Heat oven to 200C/180C
adherent/gas 6. Heat the oil in a pan omnipotent enough to covenant the beef,
and brown the beef every anew, seasoning when salt. In a roasting tin, use
the onions as a bed to sit the beef regarding
pat virtually the subject of any spices that have fallen off. Roast
for 20 mins for rare, 25 mins for medium, and 35 mins for
competently-finished beef.
Lift the beef from the tin
and ablaze upon a platter, covered along between foil to maintain it hot, for
roughly 30 mins. Set the tin when the onions and roasting juices anew the hob
and living in the atmosphere in the oil, cornflour and crumbled amassed
cubes. Mix in the jelly, subsequently gradually alive in the wine and 400ml
boiling water, scraping happening any stranded bits from the bottom. Simmer
for 15 mins until shortened a little. Season, later sieve into a clean pan to
sticking to admiring, discarding the onions. Slice the beef, scatter again
the thyme, if you as soon as, and abet taking into consideration the gravy.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Gluten-free dinner recipes, Gluten-free
lunch recipes .
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