Spicy baby aubergine stew with coriander & mint

Recipe Name : Spicy baby aubergine stew with coriander & mint
Food Mood:  “Healthy winter Recipes”
Food Element: 2 tbsp olive oil 2 red onions, sliced 4 garlic cloves, smashed 2 red chillies, deseeded and sliced, or 2-3 dried red chillies left cumulative 2 tsp coriander seeds, toasted and crushed 2 tsp cumin seeds, toasted and crushed 16 baby aubergines, left collective when than stalk intact 2 x 400g cans chopped tomatoes 2 tsp sugar bunch mint leaves, a propos chopped bunch coriander, regarding chopped couscous and yogurt to minister to	Cooking Process: Heat oil in a stuffy-based saucepan, grow the onions and garlic and chef until they begin to colour. Add the chillies, coriander and cumin seeds. When the seeds manage to pay for off a nutty aroma, throw in the quantity aubergines, coating them in the onion and spices. Tip in tomatoes and sugar, cover and gently cook for 40 mins, until aubergines are yearning. Season sauce and throw in half the mint and coriander. Cover and simmer for 2 mins. Sprinkle more than remaining herbs and minister to gone couscous and yogurt.
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