Spicy Cajun chicken quinoa

Recipe Name : Spicy Cajun chicken quinoa
Food Mood:  “Healthy High-protein Recipes”
Food Element: 4 skinless chicken breasts, scrape into bite-sized pieces 1 tbsp Cajun seasoning 100g quinoa 600ml hot chicken accretion 100g dried apricots, sliced  x 250g pouch ready-to-use Puy lentils 1 tbsp olive oil 2 red onions, scrape into skinny wedges 1 bunch spring onions, chopped little bunch coriander, chopped	Cooking Process: Heat oven to 200C/180C follower/gas 6. Toss the chicken once the Cajun spice and arrange in a single layer in a roasting tin. Bake for 20 mins until the chicken is cooked. Set aside. Meanwhile, chef the quinoa in the chicken growth for 15 mins until suffering, adding the apricots and lentils for the obstinate 5 mins. Drain and place into a large bowl when the chicken, toss together. While the quinoa is cooking, heat the oil in a large frying pan and soften the onions for 10-15 mins. Toss the onions into the quinoa taking into account the coriander and some seasoning, later incorporation dexterously.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe