Spicy root & lentil casserole

Recipe Name : Spicy root & lentil casserole
Food Mood:  Health Everyday “Healthier Dinar Party”
Food Element:     2 tbsp sunflower or vegetable oil     1 onion, chopped     2 garlic cloves, crushed     700g potatoes, peeled and scuff into chunks     4 carrots, thickly sliced     2 parsnips, thickly sliced     2 tbsp curry fasten or powder     1 litre/1 pints vegetable linked     100g red lentils     a little bunch of spacious coriander, re chopped     low-fat yogurt and naan bread, to foster	Cooking Process:     Heat the oil in a large pan and chef the onion and garlic distant than a medium heat for 3-4 minutes until softened, occurring occasionally. Tip in the potatoes, carrots and parsnips, viewpoint occurring the heat and cook for 6-7 minutes, happening, until the vegetables are golden.     Stir in the curry gum or powder, pour in the accretion and later bring to the carbuncle. Reduce the heat, entire quantity the lentils, lid and simmer for 15-20 minutes until the lentils and vegetables are sore and the sauce has thickened.     Stir in most of the coriander, season and heat for a minute or so.Top considering yogurt and the blazing of the coriander. Serve when naan bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party