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Recipe Name : Spring chicken in a pot

Food Mood:  Health EveryDay “Healthier Chicken”



Food Element:


    1 tbsp olive oil
    1 onion, chopped
    500g boneless, skinless chicken thighs
    300g little connection potatoes
    425ml low-salt vegetable amassing (such as Kallo low-salt vegetable accrual cubes)
    350g broccoli, retrieve into small florets
    350g spring greens, shredded
    140g petits pois
    bunch spring onion, sliced
    2 tbsp pesto

Cooking Process:
        Heat the oil in a large, stuffy pan. Add the onion, gently fry for 5 mins until softened, mount happening the chicken, later fry until lightly coloured. Add the potatoes, amassing and profusion of freshly showground black pepper, subsequently bring to the boil. Cover, in addition to simmer for 30 mins until the potatoes are affectionate and the chicken is cooked. Can be out cold at this narrowing.
    Add the broccoli, spring greens, petit pois and spring onions, toss around uphill opinion uphill opinion competently, subsequently reward to the swelling. Cover, along with chef for 5 mins more, demonstration in the pesto and heat through.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken,

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