Recipe Name : Super-veg pasta |
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Food Mood: Health Everyday “Healthy Pasta Recipes” |
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Food Element:
2 red
peppers, quartered and deseeded
2 tbsp
olive oil
1
fennel bulb, in credit to chopped
1
onion, as regards chopped
1 large
carrot, vis--vis chopped
2
garlic cloves, crushed
tsp
crushed chillies
1 tsp
fennel seeds
2 tbsp
tomato pure
400g
can chopped tomatoes
600ml
vegetable accretion
1 tsp
caster sugar
small
handful basil, leaves shredded
500g
sack well-ventilated egg pasta, cooked
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Cooking Process:
Heat
the grill and pop the peppers, skin-side happening, underneath for 10 mins or
until start to char. Transfer to a bowl, lid and permit. When cool sufficient
to handle, peel off the skin and scrape the flesh into strips.
Heat
the oil in a large saucepan and chef the fennel, onion and carrot for 8-10
mins until softened. Stir in the garlic, crushed chillies, fennel seeds and
tomato pure, cook for 2 mins, moreover ensue the canned tomatoes, buildup and
sugar. Simmer, outside, for 15 mins or until the vegetables are certainly
soft.
Take out a couple of spoonfuls of the sauce
(this will compound join together texture), subsequently incorporation the
land in the saucepan until harshly serene when a secure blender. Simmer for 5
mins to thicken, furthermore disquiet in the reserved sauce, shredded basil
and peppers. Serve as soon as the pasta.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes.
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