Tuna arrabbiata pasta gratin

Recipe Name : Tuna arrabbiata pasta gratin
Food Mood:  Health Everyday “Healthy Pasta Recipes”
Food Element:     1 tsp olive oil     1 red and 1 yellowish-brown pepper, deseeded and sliced     2 garlic cloves, crushed     pinch crushed dried chillies     2 x 400g cans chopped tomatoes     50g polluted pitted olives, quantity or coarsely speaking chopped (optional)     pinch caster sugar     250g wholemeal pasta shapes     2 x 200g cans tuna steak in spring water, drained and flaked     25g roomy wholemeal breadcrumbs     2 tbsp grated parmesan	Cooking Process:     Heat the oil in a large saucepan and fry the peppers for very more or less 5 mins until starting to caramelise. Add the garlic and chillies, chef for 30 secs, subsequently tip in the tomatoes and olives (if using). Season, grow a pinch of sugar, bring to the admiring, furthermore simmer, outside, for 10 mins.     Meanwhile, chef the pasta according to pack instructions. Heat the grill. Drain the pasta and mix into the tomato sauce, along following the tuna. Tip into a large ovenproof plate. Mix the breadcrumbs and Parmesan together and scatter more than the pinnacle. Grill for 3-4 mins or until the topping is crisp and golden. Serve then a green salad, if you later than.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes.