The ultimate makeover Chicken pie

Recipe Name : The ultimate makeover Chicken pie
Food Mood:  Health Everyday “Healthier Dinar Party”
Food Element: For the filling     450ml chicken accrual, from a cube (I use Kallo, organic)     100ml white wine     2 garlic cloves, finely chopped     3 thyme sprigs     1 tarragon sprig, lead 1 tbsp chopped tarragon leaves     225g carrots, scuff into batons     4 skinless chicken breasts, 500g/1lb 2oz sum weight     225g leeks, sliced     2 tbsp cornflour, contaminated to the front 2 tbsp water     3 tbsp crme frache     1 heaped tsp Dijon mustard     1 heaped tbsp chopped flat-leaf or curly parsley For the topping     70g filo pastry (I used three 39 x 30cm sheets)     1 tbsp rapeseed oil	Cooking Process:     Pour the accrual and wine into a large, broad frying pan. Add the garlic, thyme, tarragon sprig and carrots, bring to the carbuncle furthermore lower the heat and simmer for 3 mins. Lay the chicken in the accretion, roughen sophisticated than some pepper, lid and simmer for 5 mins. Scatter the leek slices on summit of the chicken, cover anew subsequently gently simmer for 10 more mins, hence the leeks can steam though the chicken cooks. Remove from the heat and agreement the chicken sit in the p.s. for roughly 15 mins, for that excuse it keeps soppy even if cooling slightly.     Strain the gathering into a jug  you should have 500ml (if not, make happening subsequent to water). Tip the chicken and veg into a 1.5 litre pie plate and discard the herb sprigs. Pour the amassing foster into the saut pan, later slowly pour in the cornflour union. Return the pan to the heat and bring to the boil, happening until the terminate of time, until thickened. Remove from the heat and sentient in the crme frache, mustard, chopped tarragon and parsley. Season to the front pepper. Heat oven to 200C/180C enthusiast/gas 6.     Tear or scrape the chicken into chunky shreds. Pour the sauce anew the chicken fused, later be sick anything together.     Cut each sheet of filo into 4 squares or rectangles. Layer them on depth of the filling, brushing each sheet in the space of some of the oil as you go. Lightly scrunch taking place the filo for that reason it doesnt lie totally flat and tuck the edges into the sides of the plate, or lay them upon the edges if the plate has a rim. Grind on summit of a tiny pepper, place the dish upon a baking sheet, later bake for 20-25 mins until the pastry is golden and the sauce is bubbling. Serve rapidly.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party