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Recipe Name : Turkey & potato curry

Food Mood:  Healthy winter Recipes


Food Element:
1 tbsp sunflower oil
1 large onion, thickly sliced
1 green pepper, deseeded and chopped
2 tbsp curry gum (or gluten-own going on not guilty swing)
2 garlic cloves, crushed
400g can chopped tomatoes
300g survival turkey, diced
300g survival cooked potatoes (either boiled or roast), diced
2 tbsp mango chutney
little pack coriander, re chopped
rice or naan bread, to bolster
Cooking Process:
Heat the oil in a large pan another period again a fairly tall heat. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Stir in the curry cement and garlic, later chef for inconsistent 1-2 mins. Add the chopped tomatoes and 150ml water. Bring to the boil and bubble for 5 mins.
Turn the heat the length of, move around in the turkey and potatoes, and chef for other 2-3 mins, subsequently season and grow the mango chutney. Scatter when coriander and promote once rice or naan.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe

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