Vitality chicken salad with avocado dressing

Recipe Name : Vitality chicken salad with avocado dressing
Food Mood:  “Healthy High-protein Recipes”
Food Element: handful knocked out soya beans 1 skinless cooked chicken breast, shredded  cucumber, peeled, deseeded and chopped  avocado, flesh scooped out few drops Tabasco sauce juice  lemon, gain a lemon wedge 2 tsp inconsistent-virgin olive oil 5-6 Little Gem lettuce leaves 1 tsp dirty seed	Cooking Process: Blanch the soya beans for 3 mins. Rinse in chilly water and drain abundantly. Put the chicken, beans and cucumber in a bowl. Blitz the avocado, Tabasco, lemon juice and oil in a food processor or following a hand blender. Season, pour into the bowl and mixture proficiently to jacket. Spoon the sum into the lettuce leaves (or promote it contiguously them) and sprinkle gone the seeds. Chill until lunch, then abet in the to the lead a lemon wedge.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe