Recipe Name :
Chicken tikka skewers
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Food Mood: “Healthy
Summer Recipes”
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Food Element:
150g
pot low-fat natural yogurt
2 tbsp
hot curry gum
4
boneless, skinless chicken breasts, cubed
250g
pack cherry tomatoes
4
wholemeal chapatis, warmed, to minister to
For the cucumber salad
cucumber, halved lengthways, deseeded and sliced
1 red
onion, thinly sliced
handful
chopped coriander leaves
juice 1
lemon
50g
pack lamb's lettuces or pea shoots
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Cooking Process:
Put 8
wooden skewers in a bowl of water to soak. Mix the yogurt and curry gum
together in a bowl, subsequently mount happening the chicken (if you have
mature, marinate for an hr or in view of that). In a large bowl, throw
together the cucumber, red onion, coriander and lemon juice. Chill until
ready to minister to.
Shake
off any excess marinade, later thread the chicken pieces and cherry tomatoes
onto the pre-soaked skewers. Cook out cold a medium grill for 15-20 mins,
turning from period to era, until cooked through and nicely browned.
Stir
the lettuce or pea shoots into the salad, later divide in the middle of 4
plates. Top each serving once 2 chicken tikka skewers and calm as soon as the
hot chapatis.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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